Younger Skin in 28 Days

Younger Skin in 28 Days reveals how to swap skin-ageing foods for similar, everyday foods from your local supermarket to create beautiful skin in a matter of weeks. Backed with hundreds of scientific references, its a sound diet program designed to prevent nutritional deficiencies and support total body health and wellbeing. It also includes a three-day alkalising cleanse, a fourteen-day menu plan with handy menus and shopping lists, and 80 delicious recipes. Karen Fischer is a nutritionist and a member of the Australian Traditional-Medicine Society (ATMS). She has a Bachelor of Health Science Degree (BHSc) from the University of New England and a nutrition diploma (Dip. Nut.). In 2008, Karens bestselling book The Healthy Skin Diet won Best Health, Nutrition or Specific Diet Book at the prestigious Australian Food Media Awards. She is also the author of Exisle Publishings bestselling The Eczema Diet. Karen is frequently a guest nutritionist on Australian television and has written health articles for Australian, New Zealand and UK publications. This is her fifth book.

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