Stacey Fokas delivers a simple and easy approach to her "eat local" lifestyle. Most North Americans are looking for easy solutions to live a simple, practical and healthier life around the food they eat everyday. freshalicious TM is a cookbook packed with valuable tips and resources to help you get started living local within your community. Mother, local food guru and entrepreneur Stacey Fokas has taken her "eat local lifestyle" above and beyond its traditional meaning, proving that everything you need is right in your own backyard. Her "local" encompasses North America from sea to sea starting with your community first. We have seen epidemic proportions of obesity, heart attacks, strokes, diabetes and overall poor health that can be averted by following Stacey's simple "eat local" approach. It is so important to know where you food is coming from, how it was raised and its proximity to your community. Stacey Fokas's personal challenges with her daughter's food allergies drove her to write a fabulous cookbook packed with over 125 simply delicious recipes. Follow her story as she takes you on 37 food journeys that will inspire you to follow her way of living. The book is filled with stunning photography for every recipe, over 365 pages! freshalicious TM is not just a cookbook. It is a simple guide filled with inspirational stories about how Stacey has connected with farmers, growers and producers of healthy food, and how it directly relates to keeping your hard earned dollars within your community. Join Stacey as she takes "eat local" to a new level, and start living and creating your own purposeful food journeys today, towards a healthier you and a stronger North American economy through supporting locally sourced healthy, whole foods! Stacey's message is quite simple, "think fresh*live local*eat healthy"