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Emma Walsh
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Self Love and Positive Thinking
Be warm and supportive when confronted with the imperfection of life.
In these 10 guided meditation sessions, we meditate on self-compassion and self-love. Each session lasts between 9 and 15 minutes.
Here are the sessions in this book:
Accepting emotions with compassion
Compassionate self-talk
Connecting with inner wisdom
Cultivating self-love
Embracing Imperfection
Nurturing inner child
Self-compassionate affirmations
Self-compassion break
Self-compassion in difficult times
Self-forgiveness meditation
Start reading them immediately, and experience how kind and understanding of yourself you'll become!
Read now.
Scrivi una recensione per "10 Ready-To-Use Guided Meditation Scripts for Self-Compassion and Self-Love"
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