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The idea of Eat to Live is to eat foods for achieving superior health and ideal weight, primarily through the foods we eat. Eat to Live is about your choice to eat predominantly from the class of foods that builds health, supports your ideal weight and makes you look great! For optimal health and to combat disease, it is necessary to consume enough of foods with the highest micronutrient per calorie scores, which deliver the highest concentration of nutrients.
This book 101 Easy Recipes for Eat To Live contains delicious recipes with a perfect balance of taste & nutrition.
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