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Manage your blood glucose level by Making healthy food choices and tracking your eating habits. All foods can be part of a healthy, diabetes-friendly diet, so long as you eat a proportioned, varied range of foods overall, and spread them out throughout your day to give your body a consistent source of healthy fuel. Eat specific portions of carbohydrates and proteins at specific times throughout the day to keep blood sugar levels normal & enjoy your favorite foods and take pleasure from your meals without feeling hungry or deprived. From main dishes to dessert, salads to soups, pasta, casserole, seafood, breads and everything in between, we've provided in this SAFE RANGE DIABETIC MEALS COOKBOOK, the recipes here are naturally rich in nutrients and low in fat and calories, with an emphasis on fruits, vegetables and whole grains also provided with all essential nutrient info, useful tips plus serving & prep time so that you can select as per your preferences.
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