30 Days of Discipline and Dedication

Do you want to change something, but feel stuck? Have you tried before, but can't commit to long-term change? Do bad habits seem to sneak back into the picture just when you thought you'd gotten rid of them? In 30 Days of Discipline and Dedication: A Guide to Radical Change, StudyHubb CEO Connor Garrett gets real with readers about what it actually takes to get results and change your life foreverin less than a month.
Garrett advocates a "take-no-prisoners" approach toward habits. He combines experience, advice, and studies to help his readers:

• Size up and conquer their worst habits
• Look at the mind, body, and spirit as an interconnected system
• Be honest but kind to themselves
• Harness momentum as a tool for growth

Know what to expect on the road to radical change.
Your life is a journey of constant changefor both better and worsebut your habits determine which path you travel. If you want to change your life today, without waiting another moment, this is the book for you.

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