As we all know, too much calorie food in-take makes us fat or over weight. This will further lead to unhealthy and risk of some serious sickness. "30 Under 200 Calorie Low Cal Recipes" presents you healthy, tasty and low calorie recipes less than 200 calories, which can help you to maintain good health. These recipes are also helpful to weight loss. Moreover, these recipes are very easy and quick to prepare. So, you can make low calorie recipes in short time. Nutrition facts containing composition of fats, carbohydrates, proteins, fiber and sugar is also shown with each recipe. The amount of calories shown in the recipes has been calculated carefully and the composition shows calories per serving.