30 great ideas to improve memory and intelligence

IS IT POSSIBLE TO IMPROVE MEMORY AND INTELLIGENCE?

According to various scientific researches and the opinion of distinguished researchers, YES!

Intelligence has a strong genetic component that today we know to be 50 - 60% and widespread on many genes. The remainder of an individual's non-genetic intelligence is given by the environment, experiences and relationships with other individuals.

The brain is a plastic and ever-changing organ. It feeds on experiences: playing an instrument, learning a new language, mastering memory and rapid learning techniques, speed reading, using an effective study method or interacting with other people are all activities that can induce morpho-functional variations, both in the adult and in the child (here more markedly). If properly stimulated, nerve cells can form synapses between them, affecting the performance of the brain.

This book was created with the intention of providing to the reader a series of activities, information and suggestions to be implemented to refine their mental faculties. A pocket guide that traces a path of personal growth aimed at achieving one's goals in the study, work or in everyday life.

There are no magic formulas or immediate results. The effects will be evident and tangible only with commitment, perseverance and willpower.

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Dettagli