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When you consider eating broccoli, you most likely picture it cooked or steamed. While these techniques are normal, cooking broccoli lessens the healthy benefit and firm surface. To ingest the full supplements that broccoli brings to the table, think about eating it crude. You can dunk the florets in a smooth hand crafted sauce, or gather a beautiful plate of mixed greens for a fast lunch. For a fresh side dish, pair the florets with your preferred meat, or other crude vegetables.
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