In today's hectic society, it can be quite difficult to pay attention to our own health. We are constantly sidetracked from our goals of improving ourselves, and before we know it, we are trapped in a loop of dull existence. You will discover how to face YOU and pose the challenging queries that trigger your true self-awakening in this compact manual. It's time to make a decision based on who you are; it's time to start living the life you've always wanted!