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In General, Soup Diets Focus On Reducing Calories And Fat For Several days... This Can Lead To Quick Weight Loss And Shedding A Few Pounds, Helping Some People Stay Motivated To Eat Healthier As They Move On To A Long-Term Diet...
The Cabbage Soup Provides Many Essential Nutrients, And It Can Increase Satiety, Helping You Feel Fuller, So You Eat Less... However, Diets Like This Should Only Be Temporary Because They Don't Include All Food Groups And Can Lead To Nutrient Efficiencies...
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