In the 86,400 seconds each day, you'll lead an efficient, fulfilling, and better life when you know how to make the most of those seconds through goal setting and time management. Learn to:
Break destructive habitsbuild useful habits
Identify your best priorities and act on them
Filter and sort tasks to fulfill your commitments
Reduce interruptionseliminate distractions
Rid yourself of the barriers that prevent focus
Work toward results with positive momentum and gain these outcomes:
Self: appreciate your talents and nurture your health and well being
Environment: cultivate pleasant spaces to live, work, and play
Family: find balance with respect, love, forgiveness togetherness requires
Community: enhance casual relationships with appropriate attention and kindness
Education: find joy in the practice of continual learning
Career: understand the integrity of exchange in employment and business
Dr. Poteau offers wisdom earned through personal, educational, and professional experiences to enable the self-responsibility and self-confidence that comes with successful time management. Find answers to questions and utilize strategies to live the full, rich life you deserve in all 86,400 seconds!