Have you ever had trouble concentrating because your mind was so overburdened with unimportant thoughts?
Anxiety, sadness, and a host of other issues that are best addressed early before they get out of hand may be brought on by mental demons. If you're encountering these mental monsters, you should get rid of them right now.
Prof. Williams Paschke has covered 5 ultimate tips for exterminating your mental demons in his book MESSAGE TO THE DEVIL.
An inner critic, also known as a mental monster, is a thinking pattern that makes you feel horrible about yourself and may prevent you from reaching your objectives and leading the life you want.
These demons may be fed by poor self-esteem, perfectionism, fear of failure, and self-doubt, and they can sap your confidence and motivation to the point where you believe there is no purpose in even attempting to achieve since nothing you do will ever be good enough.
Try the advice in this book to get rid of these ideas (the demons in your head).