Jealousy, anxiety, do you pervade your head like a worm?
Are you unable to live your romantic relationship without doubts or insecurities?
In this book we have tried to give the answers you are looking for!
Everyone thrives on love, safety of family, friends, and community but, if you are denied these basic comforts, you may develop intense fears of abandonment that can last well into adulthood.
Thanks to Anxiety in Relationship, you will be guided through a process, helping you undo negative thinking, based on anxiety and promoting mental changes and actions.
Anxiety is a normal human condition and is a necessary part of our lives. We all have a trait of anxiety in one way or another. In"fight or flight mode," fear allows us to recognize and respond to hazards. Anxiety will work either for us or against us. It's something that we all share, but it varies from person to person.
And What about couples? In the early stages of a relationship, people may get feelings of insecurity, which leads to more anxiety. You may experience worrying thoughts such as, "Does this person really like me?" "How serious is this relationship?" "Will it work out?" On a certain level, consciously or unconsciously, we all fear being hurt. Ironically, this fear tends to increase when we are getting what we want. If a relationship is healthy, we start to fear about the "impact of a breakup." Consequently, we start to get defensive, we create distance, and we eventually end the relationship.
In this book, you will learn more about:
Relationship obsessive-compulsive disorder
Dating someone with anxiety
How to identify and change negative thought patterns with cbt
How to deal with trauma
Anxiety causes!
Abandonment anxiety disorder
Overcoming agoraphobia
Managing your jealousy in relationships
Overcoming self-imposed negative cycle
Principal frequently worries
How to break the cycle of anxiety
Relationship obsessive-compulsive disorder
The key to overcoming a bad dispute in relationship
... AND MUCH MORE!
Don't put up with a struggling relationship any longer; kick-start your journey to a better relationship today.