Easy to read and powerful! Do you desire to be healthier, have less pain, less stress and more energy? Would you like to live a life of vitality instead of disease? Are you interested in continuing to enjoy the things you love to do as you age? Is there a health problem or challenge that is preventing you from living a better life? In this book, Dr. Calabro will enlighten you to what a wellness lifestyle is and introduce you to a century year-old profession that literally may change and transform your life and give you back lost years. A review of lifestyle and educating you on the importance of your spine and nervous system may be the "secret" you have been looking for to regaining your health and vitality. An easy read with a powerful message that will answer questions, address misconceptions and inspire you to seek a solution to your heath challenges and educate you on how to avoid them! A must read if you are interested in health and wellness! This book will review the current health care crisis and what is driving the increase of medical care, how food can either be your friend or enemy, the relationship between your spine and your overall health and well-being, why infants and children need a spinal evaluation and how that may help certain health problems, how seniors can slow/help arthritis naturally without drugs and surgery, how athletes can increase their performance and many other potential solutions to health challenges.