What are these interesting things that roll so funny under the skin? The ancient Romans thought so and christened the muscle "musculus", which translates as "little mouse.". True, the "little mice" turned out to be very independent in the literal sense of the word. After all, muscles are perhaps the most underestimated organ of the human body. If you activate your muscles, then at sixty you can feel like you are thirty, and thanks to the signaling substances produced by the muscles, you can not only become smarter, but also rejuvenate your skin by twenty years or more. At this time, love dramas will be played out between proteins at the muscle "fat burning factories," reminiscent of the story of Romeo and Juliet.
It's never too late to start to become joyful and healthy, all you need to do is move your muscles!