Did you know that anger is mentioned more than 450 times in the Bible? Despite the fact that the Bible has much to say about anger, it is still one of the most misunderstood and misrepresented emotions in the Christian world today. Even though terms like "anger management" have been popularized in the news, television and film media, anger remains a mystery. The answer to solving the anger puzzle can be found in God's word. He has provided us with clear instruction regarding the expression of this powerful emotion, and the Bible is filled with examples of people who both failed and succeeded in their attempts to resolve anger. Anger Solutions is based on these divine principles.
Anger Solutions by the Book outlines TEN Godly principles for expressing and resolving anger, based primarily on the Word of God, and backed by research. In her typical conversational style, Julie reveals what the Bible has to say about how to distinguish between righteous and selfish anger; the importance of beliefs; the various styles of anger expression; the value of listening; and the absolute necessity for forgiveness. With a balanced blend of compassion and forthrightness, we are reminded that we must take responsibility for our feelings, our anger, our choices, and our relationship with God. This book can be used as an extended Bible study tool either for groups or for self-study.