Aging is indeed unavoidable and everyone faces it sooner or later. What really matters is to age gracefully and delay the dreadful signs of aging as much as possible. So whether it is the lines on your skin, the puffiness under the eyes, the unwanted wrinkles, graying hair or increasing pounds, you can control everything with the right approach.
In this book, we have covered everything you need to know about aging and the most effective anti-aging skin care, homemade remedies and super food recipes to help you age gracefully and beautifully.
In this book you will find:
The signs of aging and effective ways to avoid them
10 interesting ways to defy your age naturally and enjoy more years of youthfulness
40 tips to keep aging in your control
Homemade natural recipes from ingredients available in your kitchen for aging skincare
Skincare natural recipes from people around the world
Details on super foods, essential oil and herbs to help you look younger
Delicious and nutritionally rich anti-aging juicing recipes
Anti-aging food recipes to keep you fresh and young all these years