Audiolibro Anti-Stress Strategies Bundle, 3 in 1 Bundle

Anti-Stress Strategies Bundle, 3 in 1 Bundle: Stress-Free Life, Understanding Anxiety and Panic Attack, and Break the Stress Habit

Do you feel like youre stressed? Are there deadlines and events looming on the horizon for you like black clouds? Perhaps you also feel as though your heart rate is higher than it should be. Maybe youre not getting the quality of sleep you need because youre lying awake listening to it thud and thump? If this is the case then your lifestyle is compromised. If you have constant chronic stress, then you will also find that your immune system is suppressed, that your blood pressure is high, that you arent sleeping properly and that youre more likely to become distracted and/or have an accident.

This bundle will teach you all the proven techniques on how to manage stress. You will get a deeper level of understanding on how stress works and what you can do to take care of yourself to help improve your anxiety disorder.

This 3 in 1 bundle includes the following audiobooks:

1. Stress-Free Life: The Essential Guide on Stress Management, Learn Expert Tips and Advice on How to Manage and Cope With Stress to Live a Happier Life
2. Understanding Anxiety and Panic Attack: Get a Better Understanding on How Anxiety and Panic Attack Works, Discover How to Recognize the Symptoms and Learn How to Effectively Handle Them
3. Break the Stress Habit: The Essential Guide on How to Conquer Stress and Anxiety, Discover Relaxing Ideas That Can Help You Fight Stress For Good

Stress has a lot of detrimental effects not just in our mental state but in our physical state as well and its important to learn how to manage stress well.. To learn more, get your copy of Anti-Stress Strategies 3 in 1 Bundle today!

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