Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
Not being ill does not mean a person is healthy. Thus, the author, Dr. Sergey Sorin, a medical doctor, challenges the currently established, traditional medical concepts while creating a paradigm shift in defining health and wellness based on mind-body-spirit alignment. In particular, the book focuses on the practice of proper lifestyle, including diet and exercise, positive mindset and healthy stress management. In addition to interesting examples and illustrative charts, the book provides simple yet highly effective activities to determine your current level of health and wellness.
Scrivi una recensione per "Are You Really Healthy?"
Torna in cima
Leggi un estratto
dai un voto
