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This book discusses" intermittent fasting" a topic that is becoming a scientific researched breakthrough topic in the health world. Balancing your body needs; your spiritual and emotional appetite, is a must. This book includes juice detoxing tips and other healthy tips. People really do need balance and harmony soul and body. Our bodies try to protect us from free radical damage by producing enzymes that neutralize them. Fruits and vegetables are effective sources of antioxidants, but there is another very powerful way to fight free radicals as well as restore your life force energy.
This book will help you do just that. You really can control your health with what you are thinking, so let's think healthy thoughts. Is your mind on heavenly thoughts lately?
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