At Home Knee Rehabilitation Exercises

Are you suffering from a knee injury and don't want or can't afford to do physical therapy? I recently suffered a knee injury myself and I rehabilitated it myself at home. Being a personal trainer, I know how to stretch and exercise the knee to get it back into shape. In 1996, I was in a car accident. I suffered a broken shoulder blade, collar bone, and ribs. I could not afford to have physical therapy so, I did it myself. The doctor told me my left shoulder would never be as strong as my right one ever again. I proved him wrong as I eventually made it even stronger than my right. So, Im more than qualified to show you how I rehabilitated my knee. Although, my knee isn't fully healed, I can bend it all the way now and it is quite strong.

So, if you are looking to rehabilitate your knee and you want to do it yourself, this is the e-book for you.

I show you how to stretch your knee and I give you exercises to do to get your knee back into working order. I include photos of each exercise so you know exactly what to do.

Just go to the purchase button and get this amazing ebook today!

Dettagli