Redefine your understanding of reality and your place within it. The Spiritual practice of Lucid Dreaming aims not only to induce more lucidity in our dreams but also to cultivate greater presence and awareness in waking life.
This book presents lucid dreaming as a spiritual practice rather than just an intriguing phenomenon. It prompts us to realize that we don't have to wait until we go to sleep to truly awaken.
We keep forgetting how much of a dream our life truly is. Everything that weighs on our shoulders, every concerns in our mind, every pain in our body, every sorrow in our heart, we call it reality.
Deep down, we see dreams as illusions, fantasies and mere projections. But is waking life more real when we are lost in thoughts, absorbed and identified in day-to-day dramas, so fiercely engaged with our personal stories?
Truth is we spend most of the day asleep, oblivious to the magical nature of our experience. Much like a dream scenario through which we are walking blindly, unaware of the fact that we are indeed dreaming.