Awakening Wellness is a complete guide to realizing the innate ability within every one of us to self- heal and embrace holistic methods to create wellness. Let there be an initiation through this reading and understanding of the information in this e-book, in which readers will embark on a journey of self- discovery, understanding the absolute connection between mind, body, soul, and spirit. Through valuable teachings, practical exercises, case studies, and real-life stories, readers will learn how to tap into their innate ability to heal and thrive.
From understanding the truth behind self-healing to exploring a variety of holistic healing methods such as meditation, Reiki, and energy healing techniques, this e-book offers a wealth of knowledge and practical guidance for enhancing well-being. Readers will seek until they find and tap into (to use something in a way that brings positive results) their mind-body-soul-spirit connection, learn how to maintain a deliberate positive mindset, and look for effective techniques that work for them (the reader) for releasing negative emotions and past traumas stored in the body.
Awakening Wellness also introduces readers to a variety of healing tools and practices, including crystals, essential oils, sound therapy, and visualization techniques, giving additional support for the healing journey, practical tips for creating a healing environment at home, incorporating sacred rituals (such as saying positive affirmations or prayers) into daily life, and maintaining consistency (Sort of like a habit. Researchers found that it takes an average of 66 days for a new behavior to become a habit.) in the healing journey are also provided.
Whether you're seeking relief from physical ailments, or emotional distress, or simply looking to enhance your overall well-being, Awakening Wellness provides the tools, insights, and inspiration you need to awaken to your fullest potential and become your highest self. Embark on that journey of self- discovery and empowerment as you awaken your inner healer and embrace a life of holistic (the whole of a thing) wellness. Always remember that the prefix dis means not or opposite of and ease means absence of difficulty or effort (relaxation). So when you put the two together, you get disease. All diseases are usually caused by an imbalance (lack of balance) of your mind-body-soul-spirit connection (harmony, agreement, homogenous).
Awakening Wellness is a complete guide to realizing the innate ability within every one of us to self- heal and embrace holistic methods to create wellness. Let there be an initiation through this reading and understanding of the information in this e-book, in which readers will embark on a journey of self- discovery, understanding the absolute connection between mind, body, soul, and spirit. Through valuable teachings, practical exercises, case studies, and real-life stories, readers will learn how to tap into their innate ability to heal and thrive.
From understanding the truth behind self-healing to exploring a variety of holistic healing methods such as meditation, Reiki, and energy healing techniques, this e-book offers a wealth of knowledge and practical guidance for enhancing well-being. Readers will seek until they find and tap into (to use something in a way that brings positive results) their mind-body-soul-spirit connection, learn how to maintain a deliberate positive mindset, and look for effective techniques that work for them (the reader) for releasing negative emotions and past traumas stored in the body.
Awakening Wellness also introduces readers to a variety of healing tools and practices, including crystals, essential oils, sound therapy, and visualization techniques, giving additional support for the healing journey, practical tips for creating a healing environment at home, incorporating sacred rituals (such as saying positive affirmations.