Baby Sleep Training : A Parent's Guide to Surviving and Overcoming Sleepless Nights

Proven Methods to Teach Your Baby to Sleep Through the Night. Simple and Healthy Solutions for Kids from Birth to 3 Years.

I wrote this book, "Baby Sleep Training: A Parent's Guide to Surviving and Overcoming Sleepless Nights," with new parents and parents-to-be in mind. I want to help you get over the hurdles of putting your little one to sleep and getting some shut-eye yourself.

As there is no single sleep solution that will fit all children, I will provide you with research-proven, parent-approved techniques so you can find the perfect approach that works for your little bundle of joy.

Here Is A Preview Of What You'll Learn:

• Baby Sleep Patterns (from 0 to 36 months)
• Establishing Healthy Sleep Habits
• 3 Most Effective Sleep Training Methods
• A Step-by-Step Guide to Successful Sleep Training
• The Dos and Don'ts of Sleep Training
• Coping with Sleepless Nights
• Coaching Babies to Sleep Based on Age

Sleep is more than just getting rest, it has the power to heal and does incredible things for the body and mind. And this book outlines the best techniques that ensure healthy sleep for every age.

Enjoy reading!

Dettagli