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This books studies the causes of back problems and ways to repair damage to the lower back without surgery or manipulation. About the Author: Rob Hick's reason for writing this book is that theory is rarely mentioned. His qualifications for writing this book is not the academic study one does at university or other training and learning institutions but simply the study of people with back problems. This came about from his own experience, where lifting an item had caused him pins and needles which caused his leg to go numb and pain radiated to his back for many years.
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