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"Be Present: Why It's Time to Control Your Digital Habits" by Gabriel Pitt is a compelling exploration into the pervasive impact of digital technologies on our lives and the urgent need to reclaim control over our digital habits. The mindset book delves into the paradox of feeling both absent and present simultaneously in our hyperconnected world.

As you delve into the pages of this empowering coaching habit book, you'll gain valuable insights into reclaiming control over your digital life. The social media management book invites you to confront the reality of mindless scrolling and reevaluate the time spent comparing your life to curated online personas. Moving beyond personal anecdotes, Pitt's narrative draws attention to the shift in children's preferences towards screens over outdoor play, encouraging readers to consider alternative perspectives.

This habit book goes beyond surface-level observations, offering a profound exploration of the evolution of digital technologies. By unraveling the strategic maneuvers of tech companies in manipulating human physiology and psychology, the book serves as an eye-opener. Rather than leaving readers in a state of despair, it challenges them to recognize manipulative tactics and regain authority over their devices, fostering a sense of empowerment.

But it doesn't stop there. The book goes on to illuminate the myriad negative impacts of this technological manipulation, ranging from insomnia and anxiety to the erosion of meaningful connections with loved ones and decreased productivity at work. The good habits book paints a vivid picture of the toll our digital habits are taking on our overall well-being.

However, learning book doesn't leave readers in a state of despair. Instead, the education book proposes a radical shift in perspective: What if true fulfillment in the modern world comes not from succumbing to technology's control but from reclaiming authority over it? The habits book challenges readers to envision a richer life by taking back control of digital technology rather than being passive recipients of its influence.

Adding a unique dimension to the reading experience, educational book includes exclusive music and sounds designed to complement the narrative, creating an immersive journey for the reader. This innovative approach enhances the self-improvement book message, encouraging readers to be present not just in mind but also in the sensory experience of reading.

In a world dominated by digital distractions, personal growth book emerges as a timely and thought-provoking manifesto, inviting readers to reflect on their digital habits, empowering them to break free from the grip of technology, and ultimately guiding them toward a more fulfilling and intentional life.

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Generi Salute Benessere Self Help » Self Help , Psicologia e Filosofia » Psicologia

Editore Editions Fgp

Formato Ebook (senza DRM)

Pubblicato 24/11/2023

Lingua Inglese

EAN-13 1230007133909

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