Like new growth after a forest fire, nature has a way creating recovering from disaster. Nature is full of life lessons and inspiration that can profoundly influence our own perspective as we face life's difficulties. In Be The Mountain, therapist Cheri Henke Kretsch draws on her own personal experiences in overcoming adversity through her deep respect of nature and shares those lessons she has discovered.
Tackling issues such as anger, flexibility, change, balance, success, and dreams, Be The Mountain draws on the inspiration of the mountain to guide readers through the profound lessons nature has to offer along with deeper questions for the reader to apply to their own life. Thought provoking and insightful, Be The Mountain uses a combination of poetry, photography, and wisdom-based guidance to help readers find their way through.