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A book for all ages
In this book 'Be Your Best Friend', Lula reveals to you how much there is to love about yourself either as a man or as a woman. You'll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
In this book you'll learn:
- how to love yourself in mindfulness and positive psychology.
- inspiring prompts and motivating activities that will help you tap into your emotions and let go of limiting beliefs
- how to boost your positivity and nurture yourself using the uplifting affirmations
Create a life filled with purpose and greater self-love with 'Be Your Best Friend
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