What do you do when relationships are a constant struggle, and you can't find the courage to be vulnerable because of a painful childhood?
Relationships are a necessary part of our lives, yet they can be difficult. It's hard to know what to do when we're triggered by something from our past or feel like we're constantly in conflict with ourselves.
Crystal Garrett understands this deeply. In Beautifully Imperfect, she invites readers to follow her inspiring journey and learn how to move from being a survivor of childhood trauma to overcoming hurts and fears. This empowering step-by-step guide provides creative journaling techniques to help identify and heal past wounds, allowing readers to find lasting love and connection. Packed with over one hundred creative journaling prompts, this book will teach you how to:
Recognize your childhood story with adult eyes.
Rewrite painful memories and shift your perspective on fear.
Break free from unhelpful coping patterns and take control of your pain.
Heal your relationship with God, yourself, and others.
Reclaim your life and unlock the power of true healing.
Start your healing journey with the skills and tools to create authentic relationships and a joy-filled life.