Becoming the Ultimate Human: Finding Answers to Anxiety, ADHD, Poor Sleep, Gut Issues and More in Your Genetic Code by Gary Brecka and Sage Workinger.

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"Becoming the Ultimate Human" is a groundbreaking exploration of the intricate relationship between genetics and optimal health. Authored by Gary Brecka, a Human Biologist, and Sage Workinger, this insightful guide challenges conventional beliefs about inherited diseases and unveils the transformative power of understanding and optimizing one's genetic code. Drawing on scientific research, personal experiences, and real-life stories from their health and wellness clinic, the authors provide actionable insights into personalized nutrition, lifestyle changes, and targeted protocols. This book is a roadmap for readers to break free from genetic misconceptions, embrace their unique genetic potential, and embark on a journey to become the ultimate version of themselves.

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