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Fitness books love fad diets, creative exercise regiments, and, most of all, catchy headlines and marketing.
But real success in fitness, sports, work, and life all begin with understanding and optimizing the human balance system.
Proper balance is the key to unlocking your full athletic potential and can quickly help you become a faster running, smoother pivoting, better aiming, throwing, and hitting performer, with far lower risk of injury.
But there's a dark side to the story of balance. Over the past decade, deaths by fall have doubled and falls have cemented themselves as the leading cause of concussions nationwide. Luckily, your body's balance system works like magic once its hidden potential is unleashed.
With clear instructions and modifications for different abilities, you'll be able to tailor your workout to meet your needs and achieve your goals. It is a home-based fall prevention workout that doesn't require special equipment, sweating, or getting down on the floor.
Order your copy today: Scroll up and click 'Buy Now' to begin your journey to better balance.
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