The power to restore your health is in YOUR hands.
Originally written for her private clients, Dr. Jean Franklin has re-designed this no-frills manual to educate and inform the general public about the basic principals of living a healthy life.
This manual will help you regain your optimal health by teaching you:
-How to identify your unique nutritional needs on a daily basis
-How to make the best choices in fats, proteins, and carbohydrates
-How to handle emotional interferences in health
-How to supplement without taking pills
-How to eat well on a budget
-And more
Written for readers of all walks of life, this manual is clear and accessible. so you can get healthy fast--and get on with your life!