Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state.
There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.
Over 20 hours of our delta and binaural sounds waves produce an array of gentle, pleasant, and very calming sensations which will help you to step back and relax.