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Bodybuilding, How to Gain Lean Muscle The Right Way! - Josh Anderson
Bodybuilding, How to Gain Lean Muscle The Right Way! - Josh Anderson
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Bodybuilding, How to Gain Lean Muscle The Right Way!

Josh Anderson
pubblicato da NutritionAndDietPlus

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Bodybuilding is more than just going to the gym and working out. To get real results you need a plan and you need a process/method that works. In this book you will find a great resource to bodybuilding the right way. The purpose of the book is to get you a great start on the science of bodybuilding.

This Is Just "A Small Preview" At What You'll Discover With Body Building - Body Building Secrets Revealed.

  • Learn the terminology used.
  • Discover how to setup your own workout plan.
  • Find out exactly what body building will do for you.
  • Discover how your diet plays a major role.
  • Learn about the important nutrients that you need.
  • Discover why carbohydrates are so important.
  • Why you still need fat in your diet!
  • Discover some sample meals to get you started.
  • Learn how sleep affects your goals.
  • Discover the power of supplements.
  • Learn if supplementation is bad for you.
  • Discover body building tailored for women.
  • Learn about body building for teens.
  • Plus much MUCH More!

Don't hesitate and get your copy TODAY!

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Generi Sport » Altri sport , Salute Benessere Self Help » Alimentazione e Diete » Cura del corpo

Editore Nutritionanddietplus

Formato Ebook (senza DRM)

Pubblicato 14/03/2017

Lingua Inglese

EAN-13 9781386740964

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