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English
Boldly Travel Hero is an acronym for sixteen different health practices. The book describes these and six aspects of fitness and success. It is written by Peter Cohen, who has a passion for science and fitness. It is very comprehensive and unprecedented. The health practices for the title are 1. Bbrain, sleep care 2. Ooral supplementation 3. Lless food 4. Ddiet 5. Lless toxins 6. Yyouth 7. Tnew technologies 8. Rrelaxation 9. Aanticancer 10. Vblood vessels 11. Eexercise 12. Llogotherapy and psychotherapy 13. Hheart and spirit 14. Eeros 15. Rrecovery 16. Ooptimal conditions
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