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Gerard Charleza
pubblicato da
Gerard Charleza
This book teaches you how to improve your self-esteem and how to love yourself.
In this simple, easy-to-understand book you'll learn:
- How to build and improve your self-esteem
- How to let go of your numb fears about what others might think of you
- How to get rid of self-doubt and negative thoughts.
- How to silence your inner critic
- How to make mistakes without feeling guilty and persistent self-torture follows
- How to boldly ask for what you want and get it well
- How to overcome anxiety and stress
- How to have a positive attitude toward yourself and others.
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