People with borderline personality disorder (BPD) may be passionately compassionate, kind, clever, and funnybut their conduct typically pushes away people closest to them. If you're dealing with a turbulent relationship with someone with BPD, this is the book for you. This book helps you understand why your partner, family member, or friend has such out-of-control emotionsand how to improve the way you may react. Learn to apply simple but effective tactics that may defuse crises, build stronger boundaries, and profoundly improve your relationship. Empathic, optimistic, and scientifically based.
Support yourself and your loved one living with borderline personality disorder
Loving someone with borderline personality disorder (BPD) may be challenging and stressful. This book contains compassionate ideas and activities to help you establish boundaries, practice self-care, and develop a happier and more supportive relationship.
This best option in borderline personality disorder books enables you to:
Understand BPDLearn more about what BPD is and how it impacts your loved one, your relationship, and you individually.
Care for yourselfAcknowledge your feelings, and find a variety of strategies to get help and create time for yourself.
Guide on How to Build healthy boundaries.
Pick out this standout among BPD books and learn the skills you need to establish balance and harmony in your relationship.