the "Brave Teen Anxiety Survival Help Book A Step-by-Step Guide to an Anxiety-Free Teen Life." If you're holding this book, it's likely that you or someone you care about is grappling with anxiety. First and foremost, let us assure you that you're not alone. Anxiety is a common challenge faced by countless teenagers around the world. The mere fact that you've picked up this guide shows your courage and determination to confront it head-on.