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Chicken enchiladas can offer several benefits as part of a balanced diet. They provide a good source of protein from the chicken, which is essential for building and repairing tissues. Enchiladas often include vegetables and spices, contributing to your daily nutrient intake. However, keep in mind that the overall nutritional value can vary depending on ingredients like cheese, sauce, and portion size. It's a good idea to balance enchiladas with other nutrient-rich foods for a well-rounded meal.
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