Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
Hari Baskaran's book, Celebrating Active Ageing, will benefit all people approaching retirement and those well past it. It advocates a lifestyle that enables health and vitality way into the seventies and eighties. The book is inspirational and encourages readers to draw up their own unique active ageing agenda with a deliberate and purposeful approach to life.
Celebrating active ageing embraces a holistic approach to life, all aspects of whichsuch as physical activity, diet and nutrition, and spiritual and social engagementare covered in a compelling and appealing way.
The narrative is light and free-flowing with emphasis on real-life experiences and developing and maintaining a sense of joy.
"Excellent read with very interesting anecdotes and experiences. I enjoyed reading it.
This book will transform lives."
Shiny Surendran, Sports Nutritionist, Chennai
Scrivi una recensione per "Celebrating Active Ageing"
Torna in cima
Leggi un estratto
dai un voto
