Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
"Are you a senior who wants to keep active and healthy without straining your body?"
Are you looking for an effective form of exercise that's easy on your joints and muscles?
Chair Yoga for Seniors is the perfect resource for you!
This book is packed with easy-to-follow yoga postures specifically designed for seniors. With clear instructions and detailed illustrations,
Chair Yoga for Seniors will help you stay active, flexible and energized.
Whether you're a beginner or an experienced yogi,
This book is the perfect guide to help you practice chair yoga safely and enjoyably.
Get your copy of Chair Yoga for Seniors today and take your practice to the next level!
Scrivi una recensione per "Chair Yoga for Seniors"
Torna in cima
Leggi un estratto
dai un voto
