Are your mornings lost in regular chores, emails, and text messages? It's time to become more mindful about how you spend the early hours after you wake up.
Since mornings set the tone for the rest of your day, you must use them the right way.
This short 20 paged book provides an 8 item checklist with the right habits to cultivate and the unproductive activities to avoid. Though these items are easy to implement, the difference they make to your routine is significant.