Beginners-Friendly Guide with Easy Recipes to Be Healthy. Let's embrace a healthier life!
Eating healthy doesn't have to be complicated. The Clean Eating Cookbook for Beginners will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce.
This clean eating cookbook includes:
Clean eating basics-Learn more about the benefits of a healthier diet, recommended foods and foods to moderate, core clean eating principles and nutritional guidelines, how to stock your kitchen, and more.
Weekly meal prep-Discover three, two-week meal plans that offer helpful suggestions for preparing meals in advance to save you time on weeknights, plus grocery shopping lists conveniently organized by aisle.
Recipe labels and tips-Find time-saving labels for quick-prep recipes, dishes you can make in few minutes, plus variation tips for changing up the flavors of the recipes.
Are you seriously looking for a fit body but really occupied in your busy schedule and running short of time to exercise? Then we have something for you.