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Change is only 50 minutes away! Find out everything you need to know about overcoming jealousy with this straightforward guide.
Although most of us have experienced jealousy at some point, in its most extreme form it can destroy trust, ruin relationships and even end in violence. To stop this powerful emotion from poisoning your relationships, you need to identify what is causing it, understand the harm it can do and take steps to control your feelings.
In just 50 minutes you will be able to:
Identify the reasons for your jealousy
Understand the devastating effects of jealousy in relationships
Let go of your fears and trust your partner
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The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
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