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This book is an intelligent journey in which questions are raised in relation to the respective relationships that exist among consciousness, mindfulness, self-awareness, neuroscience, and spirituality. We will bring into light secrets that make the human experience possible by looking into the latest research in neuroscience and spiritual traditions.
We begin by reflecting on the nature of consciousness, the essence of our being, and our emergence into self-awareness; then, we continue with the practice of mindfulness as an aware process that may form a vital part of daily living.
Later in this book, we will look at the neural correlates of consciousness-the truly exciting and delicate interplay between the brain and the mind. We also turn our attention to a consideration of spirituality within the context of neuroscience and find that there are important implications for the ways in which we understand the human experience.
We conjoin a philosophy throughout the book from psychology and contemplative traditions that offer practical advice on the development of more self-awareness, compassion, and insight. Join us on this journey of transformation as we unlock the secrets of the awakening mind.
Take Aways:
The nature of consciousness and self-awareness
How mindfulness can unleash personal growth
The Neuroscience of Consciousness and Spirituality
Better manifestation of compassion, wisdom, and awareness in daily life
This summary of the book offers the big picture for complex relationships between consciousness, mindfulness, self-awareness, neuroscience, and spirituality, and it presents, in an intriguing manner, an explanation for those who seek in-depth knowledge about the human experience.
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