Cooking for Kids

It's hard satisfying children's cravings these days as they are increasingly exposed to fast food, junk food, unhealthy snacks and soft drinks. An unhealthy diet is bad for the brain and places a lot of stress on the immune system.

Cooking and Kids: A Healthy Vegan Cookbook with 25 Recipes Kids Love is loaded with delicious meals that kids go crazy for!

The recipes are also packed with nutrients and are completely vegan. This is a fun way to experience veganism with your kids and it may even stick for life! This book is a gateway to healthy, wholesome, kid-approved mealswhich they can make alongside you. With enough practice, they'll even be able to make them on their own!

In this kids cookbook (quite suitable for adults as well), renowned author of "Herbal Medicine for Everyone: The beginner's guide to healing common illnesses with 20 Medicinal Herbs" and "20 Amazing Lotion Bars: How to Make Beautiful and Organic Lotion Bars With Ease!" Serena Day gives parents everything they need to win the hearts and minds of their kids with some of the most delicious meals and snacks ever imagined.

Kids can become exceptional chefs, they simply need your help in building confidence cooking. You can use this guide with your kids to help them build the valuable skills they need to live a happy and healthy vegan lifestyle. They will gain expertise as the recipes progress from easy and medium to hard.

With Cooking and Kids: A Healthy Vegan Cookbook with 25 Recipes Kids Love you'll get:

A Vegan Mom's Guide to Fun and Healthy Meals for the Kids overviews the main issues around what it really means to be vegan and why vegan meals for kids can be just as fun as non-vegan alternatives.

Ideas for Feeding a Vegan Child outlines some of the best ways to approach teaching our kids why eating as a vegan is so great. It also discusses things like calories, nutritional considerations and how kids can explain their diet to friends without getting made fun of.

21 Kid-Friendly Ideas and Recipes to Get Kids Loving Vegan Foods is packed full of loads of amazing ideas that really work when it comes to endearing kids to the appeal of a vegan diet and lifestyle.

25 Recipes Kids Love for breakfast treats like Blueberry Blast Banana Bread, healthy snacks like Smashed Silly Face Guacamole, family dinners like Lasagna Rollups, and yummy desserts like Peanut Butter Surprise Brownies.

Watch and be amazed as we drive our kids crazy with some delicious new meals that are incredibly healthy, fun and exciting. It's also time to work with our kids and teach them how to become skilled and talented chefs in the kitchen using the fun and delicious recipes from Cooking and Kids: A Healthy Vegan Cookbook with 25 Recipes Kids Love.

Now it's time to start having some fun with this book! The first step is getting your hands on a copy and getting those kids in the kitchen!

Serena Day was born in Auckland, New Zealand in 1980. She is professional non-fiction author with a passion for creating exceptional guides centered around environmental topics, natural recipes and eco-friendly arts and crafts. Serena's other passions include, cooking, hiking, reading and riding her Vespa around town. When it comes to her published titles, her main goal is to help her readers to live better lives through hands-on-learning and self-discovery. Her other published works include the popular "20 Amazing Lotion Bars : How to Make Beautiful and Organic Lotion Bars with Ease," and "Herbal Medicine for Everyone: The Beginner's Guide to Healing Common Illnesses with 20 Medicinal Herbs" available now in the Amazon Kindle store.

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