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For many of us, dealing with stress is one of the hardest things to do. The realities of stress and the problems it causes are some of the most disabling things we deal with, regardless of who we are. In addition, stress itself can be a hazardous foe.
It's been said that stress kills, and this statement is very literal. We all experience stress at some point in our lives, but as we become older, it may be extremely simple for us to become overwhelmed by the stresses of daily life.
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