Coronary Artery Disease for Seniors

Do you struggle with shortness of breath, chest pain, an irregular heartbeat, nausea and dizziness, pain radiating to other areas, profuse sweating, and a heart attack? All these are symptoms of coronary artery disease, which is the leading cause of death in the US. Coronary artery disease is prevalent in seniors and affects the blood supply to the heart muscle. It is caused by plaque buildup in the inner walls of major coronary arteries, blocking the flow of blood and oxygen to the myocardium. People with high cholesterol, high blood pressure, or diabetes are more at risk.

Dear readers, be prepared to embark on a life-changing journey with Jessica Morris, a 46-year-old Scottish deputy headteacher who experienced a heart attack while swimming with her daughters in 2015. Stress was a risk factor for her heart attack, as it is for many women in the world today. Mrs. Morris had lived a stressful life with labyrinthitis and pre-diabetes. What really helped her recovery journey were some little things that never seemed to matter, like enrolling in a cardiac rehabilitation program, doing simple yet effective exercises, practicing mindfulness, practicing heart-healthy diets, managing stress, and practicing yoga.

Mrs. Morris now works as a health coach and focuses on living a stress-free life, and today Mrs. Morris, with her experience, wants to reach out to as many people as possible struck by coronary artery disease, a sickness that almost took her life some years ago. Mrs. Morris is co-authoring this book, "Coronary Artery Disease for Seniors," with top-rated physician Dr. Luna O. Richard.

In this ground-breaking book, Mrs. Morris has penned down her personal experience as a survivor, so if you are newly diagnosed, never feel that coronary artery disease is a death sentence. This book will provide you with the right guide to everything you need to know, from diagnosis to lifestyle modifications, medication, exercises, stress management techniques, and dieting. This book delves further into the meal prep of heart-healthy recipes (breakfast, lunch, dinner, and desserts), so you will never sacrifice time and taste to eat healthy.

"After using this book, 'Coronary Artery Disease for Seniors,' you will gain not only knowledge but also the power to take control of your heart health." Dr. Richards leaves no stone unturned in offering realistic advice on lifestyle modifications, medications, and preventive measures targeted exclusively at seniors. This book becomes your trusted companion, providing stability and advice on an uncertain road."

"Don't let CAD control your life; take charge of your health and your future." Join the countless seniors who have found consolation, strength, and a newfound sense of purpose within the pages of this book. Take action, learn from the experiences of survivors today, order a copy of "Coronary artery disease for seniors," and let this book be your guide to a heart-healthy, joyful senior life. Your heart deserves nothing less."

Dettagli