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Creating a morning routine for solopreneurs with ADHD

Michael R. Harrington
pubblicato da Michael R. Harrington

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Are you a solopreneur struggling with ADHD? Do you find yourself constantly battling procrastination, disorganization, and feelings of being overwhelmed? This book is for you.

In "Morning Routines for Solopreneurs with ADHD," we provide practical strategies and examples to help you develop a morning routine that works for you and your unique needs. From identifying your goals and priorities, to planning and structuring your routine, we provide actionable steps to help you create a routine that will increase your productivity, focus, and overall well-being.

But it's not just about the morning routine. We also delve into other important topics such as medication and therapy options, mindfulness and relaxation techniques, and time management and organization strategies.

With practical examples, and additional resources for further support, this book is the ultimate guide for solopreneurs with ADHD looking to take control of their lives and achieve their goals. So don't let ADHD hold you back any longer, grab a copy of "Morning Routines for Solopreneurs with ADHD" and start your journey to a more productive and fulfilling life.

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Generi Psicologia e Filosofia » Psicologia , Salute Benessere Self Help » Self Help

Editore Michael R. Harrington

Formato Ebook (senza DRM)

Pubblicato 29/01/2023

Lingua Inglese

EAN-13 1230006096946

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